We are excited to now be offering our world-renowned yoga teacher training program in the heart of India! Whether your goal is to learn how to teach, to uplevel your teaching skills, or simply uncover new depths in your practice, this is the training for you!

January 6 – January 20, 2024

Upon completion of this 5 Star 200 Hour Yoga Alliance Training, you will become a Certified Yoga Instructor. You will learn the art of yoga as a personal and professional practice both on and off the mat.

The curriculum includes how yoga works physically, mentally, emotionally, and spiritually. You will learn the signature Veda Flow 1 sequence, a powerful and dynamic system that includes asana, pranayama, and meditation. We will intricately breakdown “blueprint postures” and discuss precise alignment/anatomy for each of the 41 poses in the sequence.

You will have plenty of opportunities to practice teaching in pairs, small groups and with the entire group as a whole. You will find your authentic voice, improve your public speaking skills, and overcome fear.

We will dive into the origins and philosophy of yoga, read from sacred texts such as Bhagavad Gita and Yoga Sutras. Discover the sister science of yoga known as Ayurveda. Learn about the chakras and how to identify when they are out of balance and what you can do to improve alignment. Additionally, we will participate in one of the oldest sacred music traditions called “Kirtan”, give and receive a Thai Yoga Massage, and so much more.

One of the most powerful takeaways of a yoga teacher training is the community you build and lifelong friendships you develop along the way. After this year long isolation, what better way to reintegrate into society and connect with like minds.

By the end of the program, you will feel confident and competent in guiding a 1 hour Vinyasa flow sequence both in a class setting and as a one-on-one private lesson (online or in person).

SCHEDULE:

January 6th – Arrive in Mumbai

January 7th -Field trip to Elephant Island

January 8th – Scenic bus ride to Govradhan Eco Village & Opening Ceremony

January 9th – 20th: Typical Training Day

8 – 9:30 AM – Breakfast
9:30 – 11:30 PM – Lecture
11:30 – 1 PM – Yoga Class
1 – 2:30 PM – Lunch
2:30 – 4:30 PM – Lecture
5 – 7 PM – Lecture
7 – 8:30 PM – Dinner

The course is presented by Kumi Yogini (Founder of Veda Yoga) with Special Guest Teachers: Tracy Ovist, Johanna Quintero, KC Sterling & Beate Sophia

Kumi Yogini has been leading teacher trainings since 2009 and has led over 35 of the 200 hour teacher training programs.

Veda Yoga has trained hundreds of yoga teachers since 2014.

Our boutique style studio offers a more intimate and personal one-on-one training experience.

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Testimonials:

“Teacher Training at Veda yoga Center taught me what it really means to be a yogi. I discovered a deeper understanding of yoga as well as a deeper understanding of myself. This training started me on my journey towards self compassion. Even though it was great to learn all the poses and alignments I also learned how to hold space for others on and off the mat.”

~ Tiffany Engelsmith (June 2021)

“I didn’t realize what I was missing in my life until I participated in Veda’s Yoga Teacher Training program. The program enlightened my life physically and helped me tap back into my spirituality. I have a new sense of community and the program has helped me strive to be a better person overall.”

~ Cathy Firpo (May 2021)

BOOK A CALL WITH KUMI YOGINI BY CLICKING HERE!

Want to learn more about the Vega Yoga Center’s Yoga Teacher Training? Get your questions answered by scheduling a call here: